Yoga · Fitness · Wellbeing

florefitflow

Flore in a low lunge, arm raised, in a cactus garden

Move Better,
Feel Stronger.

Independent yoga teacher and fitness coach. I help individuals and businesses towards a stronger, more mobile, calmer body — in English and in French.

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Sessions in English & French

My sessions

Practices for every body, every rhythm.

Yoga, fitness and tailored coaching — one-to-one or in groups, in English or in French.

Flore seated cross-legged doing a breathing exercise in front of an ochre wall and clay jars

01हठHatha YogaHeld postures, breath, alignment: a grounded practice that strengthens the body and calms the mind.

Flore in reverse warrior pose by a pool, among cacti

02विन्यासVinyasa YogaFluid sequences guided by the breath: a dynamic practice that releases, tones and recentres.

Group yoga class under a tent in a garden

03संघGroup classesYou gather the group, I take care of the rest: a class on request, wherever you are.

Flore meditating on a pouf, facing the desert

04स्वाध्यायPrivate & tailored sessionsOne-to-one coaching built around your goals, your body and your schedule.

Flore in a backbend pose by a pool in the desert

05बलFitness & sports coachingStrength, mobility, conditioning: all-round coaching with yoga’s attention to posture.

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Business partnerships

Wellbeing, at the service of your business.

01Hotels & ResortsSunrise classes, wellness retreats, signature experiences: a refined wellness offer for your guests.02CompaniesActive breaks, weekly classes, wellbeing events: take care of your teams, for the long run.

About

Behind florefitflow, there’s Flore.

As an independent yoga teacher and fitness coach, I believe a body that moves better is a body that feels stronger — physically and mentally.

My journey →

Testimonials

In their words.

The testimonial will go here — a few lines about the experience.
Name · SessionComing soon
The testimonial will go here — a few lines about the experience.
Name · SessionComing soon
The testimonial will go here — a few lines about the experience.
Name · SessionComing soon

Instagram

@florefitflow

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Shall we move together?

A class, a partnership, a question: write to me, I personally answer every message.

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